Over 55? Join us at a GOLD fitness class, followed by a social catch-up with other members.
We understand that exercising with friends makes every session better. Why not try a new fitness class, bring a friend along (for FREE!), and join us for a coffee and some light refreshments after class.
Or can't make it to the fitness class? Not to worry, come for a coffee afterwards! All members welcome.
This month's class details are as follows;
|Upcoming GOLD member brunch|
|Cook + Phillip Park Pool - Monday 22 August||GOLD Strength 11am, light lunch after class from 11.45am|
|Ian Thorpe Aquatic Centre - Tuesday 23 August||GOLD Pilates 11am, Light lunch after class from 11.45am|
|Gunyama Park Aquatic and Recreation Centre - Thursday 25 August||Zumba 10:15am, Brunch after class from 11am|
|Victoria Park Pool - Friday 26 August||Pilates 9am, Brunch after class from 10am|